top of page
TOTAL BODY WORKOUT
ALL FITNESS LEVELS
FUN ATMOSPHERE
Aba Simmons
I learned to focus/isolate specific muscle groups using bands, and got good workout ideas I can do anywhere that are effective.
Ranysha Martin
For me I think they are durable, tight, and don't lose resistance. They add an extra burn in your muscles and it causes all of your muscles to engage even if you're not just working legs. I love them!
Priscilla Sanders
Athleader Bands are awesome! They help me work my whole body, but especially target my hips, quads, hamstrings, and booty. And Quinton teaches a lot of ways to use them effectively that I would have never thought of!
Here's What Others Are Saying About Burn1000
bottom of page